pigliacampo

Lucas Pigliacampo Pigliacampo itibaren ایشگه، آذربایجان غربی، İran itibaren ایشگه، آذربایجان غربی، İran

Okuyucu Lucas Pigliacampo Pigliacampo itibaren ایشگه، آذربایجان غربی، İran

Lucas Pigliacampo Pigliacampo itibaren ایشگه، آذربایجان غربی، İran

pigliacampo

According to this book, meat (beef & pork) is less inflammatory than beans & most vegetables, frozen vegetables more anti-inflammatory than fresh, & dried herbs more anti-inflammatory than fresh as well! Astonishing! I wonder if sugar-free Jello, being the only non-inflammatory dessert, is truly non-inflammatory, since it contains aspartame. I agree with other readers who said this book is too complicated to follow & it seems to fly completely in the opposite direction of what we consider conventional nutritional knowledge. Seemingly, all one needs to do to reduce inflammation is eat fish & nuts. This book is not for you if you are a vegetarian & are allergic to nuts. I'm not recommending it to anyone. Try Dean Ornish's methods instead.